Meet Nicole Rose – Nurse Educator and GLP-1 Wellness Coach supporting women’s health and balance
With over two decades of experience as a healthcare professional and nurse educator, I created Reset & Rise™ to support women navigating life on GLP-1 medications. Unlike clinical weight-loss programs, Reset & Rise™ offers a gentler, more holistic approach—one rooted in empathy, connection, and lived experience.
Here, evidence-informed guidance meets compassionate, community-based coaching to help women cultivate confidence, balance, and sustainable well-being through shared reflection and authentic support in a safe, judgment-free space.
Empowering women on GLP-1 medications through compassionate, evidence-informed coaching and community - where connection, confidence, and sustainable well-being come together to create lasting change.
At Reset & Rise™, we offer a compassionate, community-based approach that supports women on GLP-1 medications with evidence-informed guidance and genuine connection. Our philosophy blends clinical insight with emotional understanding, creating a safe, empowering space to build confidence, balance, and sustainable habits. Through group coaching, shared reflection, and practical wellness tools, we help women feel supported, capable, and inspired to create lasting, meaningful change in their health and lives.
Our values
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Compassion
Compassion guides every interaction at Reset & Rise™, a gentle, heart-centered commitment to meeting each woman with empathy, kindness, and understanding as she navigates her unique wellness journey.
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Community
Community is the heart of Reset & Rise™, a nurturing space where women feel held, connected, and understood as they share their journeys, support one another, and rise together with kindness and care.
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Grace
Grace is the quiet strength within Reset & Rise™ , a gentle reminder to meet yourself with kindness, patience, and acceptance, allowing space for growth, healing, and self-trust along the way.
Meet Nicole, founder of Reset & Rise™
With over two decades of experience as a healthcare professional and nurse educator, I’ve had the privilege of supporting people through their most transformative seasons moments that call for compassion, presence, and care.
My own experience with GLP-1 medications deepened that understanding, revealing how complex and emotional the journey can be when change touches both body and identity.
Reset & Rise™ was born from those same values, to create a space where women on GLP-1 medications feel seen, supported, and never alone.
Clients often describe my approach as calm, kind, and grounding, a gentle presence that holds space for both vulnerability and growth. What began as quiet conversations has evolved into a nurturing community rooted in trust, empathy, and evidence-informed guidance.
I believe transformation isn’t driven by pressure or perfection, but by connection, reflection, and steady support that meets you exactly where you are. At Reset & Rise™, every woman is encouraged to rise at her own pace, with grace, confidence, and a deep sense of belonging.
Professional Background & Guiding Experience
Registered Nurse (RN) with over 20 years of experience in health and education
Bachelor of Science in Nursing (BSN)
Master of Public Health (MPH) – specializing in Community Mental Health
Nurse educator and curriculum developer, teaching both in-person and online learning environments
Certified Wellness and Lifestyle Coach focused on women’s health and behavior change
Skilled facilitator in online group coaching, compassionate communication, and supportive community-building
Begin your Reset & Rise™ journey today
Take the next step toward balance and confidence with Reset & Rise™. Join a compassionate community designed for women on GLP-1 medications, where evidence-informed coaching, connection, and shared support help you feel empowered, understood, and inspired to create sustainable wellness — one gentle reset at a time.